Join Me On My 10K Journey | Part 6

Welcome to Part 5 of my 10k training journey! This one is jam packed with positive vibes, good food and fun run photos! I’m still following the 5k to 10k training programme, but have also been doing some free runs on days where my body is tired or I don’t have much time. I’ve found…

Join Me On My 10K Journey | Part 5

With the 10k less than 5 weeks away, I have to be honest and say that I’m feeling more than a little bit anxious. In fact, I’m in full on panic mode. Yes, I’m running for longer, further and faster than I ever have before but I’m still slower than every other runner I know,…

Los Antojitos – Scotch Bonnet Hot Sauce

Chilli is my favourite ingredient to add to most of my dishes. I always like to make my meals spicy, whether that be a bolognaise, lasagne, homemade burger or poached eggs on toast! You can imagine my excitement then when I was asked to write about Los Antojitos Scotch Bonnet hot sauce and salts. PLEASE…

Join Me On My Journey featuring Sensilab 10 Days Fast Slim

Welcome to another Join me on my Journey post! This one is featuring a natural weight loss product by Sensilab called 10 Days Fast Slim. Sensilab are a company specialising in nutraceutical products, vitamin dietary supplements and cosmetics. I was lucky enough to be able to try their 10 day slimming plan and this post will fill you in with how I…

A Happy, Healthy Pancake Day featuring DYLON

Do you like my apron? I fancied doing a bit of tie dye this weekend and produced this beauty! As Pancake Day is quickly approaching, I also thought I’d share a tasty and alternative pancake recipe with you.  To create this apron I used fabulous DYLON dye in the colour Intense Violet. It was so much fun and…

Join Me On My Journey – Week 2

Yesterday brought the end to another successful week on my journey. I’m feeling so positive, it’s fantastic! My skin is glowing and my mind is full of positive thoughts – including a much more positive view of my body.  I have focused a lot this week on walking. I have been taking advantage of the…

Join Me On My Journey – Week 1

Well I’m ending this week on a real high. Yes it’s taken me longer to start this journey than I originally planned, but I can now comfortably say my heart is in it. Knowing that you guys are reading this too, really keeps me on track.  I have eaten some wonderful food this week –…

Join me on my Journey

Hi again everyone,  Tomorrow I am beginning my journey to ‘a rocking fit body, mind and spirit’. I bought myself a Daily Greatness Training Journal which claims it will help me better myself in all these areas in twelve weeks. I’m so excited to begin my journey and will be taking the time today to read my journal…

My First Primal Snack Box

This morning the postman brought me this super parcel of amazingness!     This is my first ever Primal Snack Box, a paleo monthly subscription box. I opted for the Forest Box as I didn’t want any meat snacks. I really wasn’t disappointed when I looked at the contents.      I’ve been a big fan…

10 Reasons why Coconut Oil is Awesome!

My top 10 reasons why coconut oil is awesome!