Delicious, healthy recipes to help you and your children kick the sugar habit I was sent this fabulous, little cookbook by the publisher – Robinson – and have been enjoying many of the sugar-free recipes inside over the last couple of weeks. Anyone who has tried going sugar-free will know how difficult it can be…
Tag: health
Join Me On My 10K Journey – Part 2
I have literally just got home from my fourth run in seven days and have therefore completed week 8, day 3 of Couch to 5K! Next week is my final week of training, then it’ll be a few 5ks, then onto my 10k training program! I am absolutely obsessed with running at the moment. It’s…
Los Antojitos – Scotch Bonnet Hot Sauce
Chilli is my favourite ingredient to add to most of my dishes. I always like to make my meals spicy, whether that be a bolognaise, lasagne, homemade burger or poached eggs on toast! You can imagine my excitement then when I was asked to write about Los Antojitos Scotch Bonnet hot sauce and salts. PLEASE…
Collagen+ Beauty Milk – Nutritious Beauty Milkshake
Once a day, for the past two weeks I have been having a 200ml bottle of Collagen+ Beauty Milk. These nutrition and protein packed beauty milkshakes are strawberry flavoured and absolutely yummy! These drinks are perfect at breakfast or as a healthy snack during the day. They are said to nourish you from the inside,…
Mr Lee’s Gourmet Oriental Noodles in a Cup
I was very lucky to have been sent some gorgeous food goodies last week. Introducing Mr Lee’s Gourmet Oriental Noodles in a Cup! These aren’t your typical pot noodle, these noodles are low in salts, low in sugar, low in saturated fats and low in calories. They are also gluten free. The ingredients are freeze-dried…
Join Me On My Journey
I know I haven’t written one of these for a while, but decided it’s time to bring them back (especially as my friend Natasha requested it!). I stopped writing because I had suffered from back and knee injuries so was struggling to exercise. I overdid it too soon after childbirth so decided to give my…
Sixth Scents Beauty
Welcome to another Supporting Independent Businesses post! Today I am going to introduce you to Sixth Scents Beauty run by the wonderful Ann and Heather. Sixth Scents Beauty sell Dermalogica products of which I am a huge fan. Heather is a therapist and has been loyal to the brand since the 90s and uses the…
Join me on my Journey
Hi again everyone, Tomorrow I am beginning my journey to ‘a rocking fit body, mind and spirit’. I bought myself a Daily Greatness Training Journal which claims it will help me better myself in all these areas in twelve weeks. I’m so excited to begin my journey and will be taking the time today to read my journal…
Sparkle with Kerry 